I have just launched a new idea which is very much an evolving thing. But I want to share it with you! Outlined below is the email that just went out. Dear Friends, Family, Clients and Community, What an uncertain, scary and transformative time we are in....
This time of year, a lot of people are making New Years Resolutions - resolving to make a change in their life. These resolutions are often about health, spending, bad habits that we'd like to change, or something related. I think resolutions are a great idea to...
The following is a sermon that I wrote and delivered at First Parish in Portland Unitarian Universalist Church during a service I put together on 12/11/16 called What About God? The Spiritual Path of a UU. It was a powerful experience for me to reflect...
It has been just over a week since the world seemingly tilted on its axis and sent many of us into shock following the election. We are going through a massive energetic shift — in our culture, in our communities and in ourselves. And we cannot go back....
As many of you did, I woke up yesterday stunned. I had slept for a few hours after being so depressed by what I was watching unfold on TV that I had to just crawl in my bed and hope I would wake up to...
When talking about the work that I do, I often use the analogy of the dimmer switch. I love dimmer switches. In my physical space that is – in my home, in an office, etc. I don’t know anyone that doesn’t like them. They allow you...
As you may already know, I became a coach after a pretty serious transition in my own life. I had been in a life and in a career that looked amazing from the outside (everyone was always commenting on how “awesome” my job was, how...