It is a strange thing to begin something like this during such an unprecedented time. I have had a lot come up in last few days and I’ve written quite a bit, but I finally realized this morning what I need to say most. I have...

Happy Tuesday! How are you doing? (not just a hypothetical question – feel free to respond if you want to!) I have been doing pretty well, but my extroverted nature has started to itch a bit in the past couple days. But, I am grateful...

Thank you all for your support of The Connected Way™. It is a strange thing to feel moments of inspiration during this time of crisis, but I will continue follow what calls me and share when it feels right to do so. I continue to think of...

Dear Friends, Family, Clients and Community, What an uncertain, scary and transformative time we are in. Please know that I am thinking of you and sending healthy prayers and good thoughts to you and your loved ones. The reason I am writing to you is that amidst...

  This time of year, a lot of people are making New Years Resolutions - resolving to make a change in their life. These resolutions are often about health, spending, bad habits that we'd like to change, or something related. I think resolutions are a great idea to...

The following is a sermon that I wrote and delivered at First Parish in Portland Unitarian Universalist Church during a service I put together on 12/11/16 called What About God? The Spiritual Path of a UU. It was a powerful experience for me to reflect...

It has been just over a week since the world seemingly tilted on its axis and sent many of us into shock following the election. We are going through a massive energetic shift — in our culture, in our communities and in ourselves. And we cannot go back....

When talking about the work that I do, I often use the analogy of the dimmer switch. I love dimmer switches. In my physical space that is – in my home, in an office, etc. I don’t know anyone that doesn’t like them. They allow you...