This time of year, a lot of people are making New Years Resolutions - resolving to make a change in their life. These resolutions are often about health, spending, bad habits that we'd like to change, or something related. I think resolutions are a great idea to...
The following is a sermon that I wrote and delivered at First Parish in Portland Unitarian Universalist Church during a service I put together on 12/11/16 called What About God? The Spiritual Path of a UU. It was a powerful experience for me to reflect...
It has been just over a week since the world seemingly tilted on its axis and sent many of us into shock following the election. We are going through a massive energetic shift — in our culture, in our communities and in ourselves. And we cannot go back....
As many of you did, I woke up yesterday stunned. I had slept for a few hours after being so depressed by what I was watching unfold on TV that I had to just crawl in my bed and hope I would wake up to...
When talking about the work that I do, I often use the analogy of the dimmer switch. I love dimmer switches. In my physical space that is – in my home, in an office, etc. I don’t know anyone that doesn’t like them. They allow you...
As you may already know, I became a coach after a pretty serious transition in my own life. I had been in a life and in a career that looked amazing from the outside (everyone was always commenting on how “awesome” my job was, how...